Did you know that your bedding can impact your hair?
We spend (or at least we should ) 8 hours each night with our head on our pillow case, which is a huge amount of time for our hair to be in contact with something.
The majority of us sleep on a cotton pillow case which can cause our hair to become tangled during the night. Rough cotton fibres create friction for your hair preventing it from being able slide around easily as you move at night. This friction can cause it to become tangled and matted.
These extra knots make it extra difficult to brush in the morning, creating extra tension at the follicle and potentially weakening it. Which can lead to extra hairs shedding.